Early in your marriage, you didn't even have to think about Romance. Or at least it felt so natural to think about it. The "newness" was exciting and the butterflies...oh the butterflies! But as time passes, romance feels less natural in a marriage. Now, your spouse's stories are a little less … [Read more...]
5 Exercises & Tips to Lower Your Anxiety Before a Big Exam
For many of us, college was absolutely the best time in our lives. The freedom and friendships made those four years incredibly special. But college isn’t all sparkles and unicorns. For others, college is a completely different and often negative experience. As fun as it can be, it’s also … [Read more...]
Is Casual Sex Good or Bad for Your Mental Health?
According to the U.S. Census Bureau’s data, the average age of marriage in the country is rising. As of 2018, men’s average age at first marriage is 29.8. On the other hand, women’s average age at first marriage is 27.8. As the gap between adolescence and marriage widens, it makes sense that … [Read more...]
3 Ways to Communicate Better with Your Spouse or Partner
You feel disconnected from your partner. Even when you've been home together all night you don't feel that spark of sense of connection. It's like there's a distance between you. When you talk, you don't feel heard. Sometimes there are large misunderstandings. Arguments even. You just aren't … [Read more...]
